The Body's Wisdom - Somatic Practices for Emotional Wellbeing --> [ DevCourseWeb ]


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Torrent File Content (9 files)


[ DevCourseWeb.com ] Udemy - The Body's Wisdom - Somatic Practices for Emotional Wellbeing
     Get Bonus Downloads Here.url -
182 bytes

    ~Get Your Files Here !
          1 -Embodied Awareness Through Yoga Becoming Present in the Body.mp4 -
590.01 MB

          1 -Embodied Resilience Workbook.pdf -
9.45 MB

          2 -Somatic Movement Moving with Intention and Mindfulness.mp4 -
516.3 MB

          3 -Calming the Nervous System Breath and Movement for Regulation.mp4 -
684.3 MB

          4 -Releasing Emotions Combining Movement and Nervous System Techniques.mp4 -
551.81 MB

          5 -Managing Stress and Anxiety.mp4 -
426.15 MB

          6 -Bonus Class Morning Somatic Body Awakening.mp4 -
463.1 MB

          Bonus Resources.txt -
386 bytes



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